{"title":"Yoga \u0026 Mobility | Arbasa","description":null,"products":[{"product_id":"yoga-mat-with-carrying-strap-non-slip-exercise-mat-for-yoga-pilates-floor-workouts","title":"Non-Slip Yoga Exercise Mat","description":"\u003cp\u003e\u003cstrong\u003eA non-slip yoga mat designed to keep hands and feet planted through every flow.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis yoga mat pairs a grippy non-slip top with a cushioned base, so poses stay stable on wood floors, tile, and carpet. It rolls up tight and ships with a carrying strap, so the mat goes from living room to studio without fuss. Wipe it down with a damp cloth between sessions.\u003c\/p\u003e\u003ch2\u003eWhy this non-slip yoga exercise mat works\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip grip:\u003c\/strong\u003e Textured top keeps hands and feet planted during downward dog, lunges, and plank holds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioned floor protection:\u003c\/strong\u003e Soft base absorbs pressure on knees and hips during Pilates and floor workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarrying strap included:\u003c\/strong\u003e Wraps the rolled mat for easy transport to the gym, studio, or outdoor session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to wipe clean:\u003c\/strong\u003e Smooth surface cleans with a damp cloth and mild soap between sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks for multiple disciplines:\u003c\/strong\u003e Yoga, Pilates, stretching, bodyweight strength, and at-home cardio routines.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecs and details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eColor: Red\u003c\/li\u003e\n\u003cli\u003eIncludes carrying strap\u003c\/li\u003e\n\u003cli\u003eWipe clean with a damp cloth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStay consistent with our \u003ca href=\"\/products\/10lb-fitness-barbell-hammer-club-training\"\u003e10LB Fitness Barbell Hammer Club Training\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow thick should a yoga mat be?\u003c\/strong\u003e\u003cbr\u003eMost home yoga mats fall in the 4 to 8 mm range. Thicker mats cushion knees and hips more for Pilates and floor work, while thinner mats give a more grounded feel for balance poses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I clean a non-slip yoga mat?\u003c\/strong\u003e\u003cbr\u003eWipe with a damp cloth and a small amount of mild soap, then let it air dry flat or rolled loosely. Avoid soaking the mat in water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use a yoga mat for Pilates?\u003c\/strong\u003e\u003cbr\u003eYes. The same non-slip top works for Pilates floor sequences, and the cushioning helps on knees and tailbone during ab work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this yoga mat work on carpet?\u003c\/strong\u003e\u003cbr\u003eYes. The mat lays flat on carpet and the non-slip top keeps hand and foot placement stable, though hard floors give a slightly firmer base.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Red","offer_id":50706992005433,"sku":"D0102HR8116-Red","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/dspic_16d69412-1e02-4943-bc2b-6f8c157a995f.png?v=1746098706"},{"product_id":"elastic-yoga-straps-with-9-loops","title":"Elastic Yoga Strap with Loops","description":"\u003cp\u003e\u003cstrong\u003eAn elastic yoga strap with 9 loops to help you deepen stretches and hold positions safely.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe yoga strap with loops gives your hands and feet evenly spaced grips, so you can ease into stretches a little further each session. Helpful for hamstrings, hips, shoulders, and back. Works for new yoga practitioners building flexibility and experienced ones refining alignment.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this yoga strap\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e9 evenly spaced loops:\u003c\/strong\u003e multiple grip points let you progress gradually without changing your hold each rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElastic stretch:\u003c\/strong\u003e the strap gives slightly to ease you into deeper positions safely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports key positions:\u003c\/strong\u003e useful for hamstring openers, hip flexor work, shoulder mobility, and back stretches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact for home or studio:\u003c\/strong\u003e rolls up to slip into a gym bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDesign: elastic strap with 9 loops\u003c\/li\u003e\n\u003cli\u003eUse: stretching, mobility, yoga practice\u003c\/li\u003e\n\u003cli\u003eFor: beginners to advanced practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is a yoga strap with loops used for?\u003c\/strong\u003e\u003cbr\u003e\nA loop strap gives your hands and feet anchor points along its length. Slip a foot through one loop and hold a higher loop with your hands to deepen hamstring stretches, or use it across the shoulders for chest openers. The loops let you progress one notch at a time as your flexibility improves.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs an elastic yoga strap better than a flat one?\u003c\/strong\u003e\u003cbr\u003e\nElastic \u003ca href=\"\/products\/yoga-foam-blocks-bricks-exercise-support\"\u003eyoga props\u003c\/a\u003e like this strap give slightly under tension, which can be gentler on stiff muscles. Flat straps stay rigid and are preferred for alignment work. Many practitioners use both for different goals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan beginners use a 9-loop yoga strap?\u003c\/strong\u003e\u003cbr\u003e\nYes. The loop spacing actually makes it more beginner friendly than a plain strap, since you can pick the loop your flexibility allows today and move to the next one over time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do you clean a yoga strap?\u003c\/strong\u003e\u003cbr\u003e\nWipe it down with a damp cloth after sweaty sessions and let it air dry. Avoid the washing machine unless the label says it is safe, since machine washing can stretch out the elastic.\u003c\/p\u003e\n\n\u003cp\u003ePairs well with our \u003ca href=\"\/products\/yoga-foam-blocks-bricks-exercise-support\"\u003eyoga foam blocks\u003c\/a\u003e for a fuller home practice.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Default","offer_id":51982070055225,"sku":"D0102HA90YW-Default","price":50.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/Elastic_Yoga_Strap_with_Loops.jpg?v=1775932296"},{"product_id":"yoga-flexibility-stretching-leg-stretcher-strap-for-ballet-cheer-dance-gymnastics-trainer-yoga-flexibility-leg-stretch-belt","title":"FlexStrap 2.0 Deep Stretching System","description":"\u003cp\u003e\u003cstrong\u003eStretching strap and leg stretcher system for flexibility and mobility work at home or the gym.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe FlexStrap 2.0 is a deep stretching strap designed to help with flexibility training, post-workout mobility, and recovery work. The adjustable design lets you scale the stretch to your level, which makes it a useful tool for dancers, runners, climbers, and anyone working on hip and hamstring range of motion.\u003c\/p\u003e\n\n\u003ch2\u003eWhy FlexStrap 2.0?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable resistance:\u003c\/strong\u003e change the strap setup to match your current flexibility, then scale up over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep stretching support:\u003c\/strong\u003e hold positions longer and more safely with anchored leverage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable:\u003c\/strong\u003e packs flat into a gym bag for studio sessions, travel, or warm-ups before a class.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e works for hamstring, hip flexor, quad, calf, and shoulder mobility routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: adjustable stretching strap.\u003c\/li\u003e\n\u003cli\u003eVariants: 1-piece sets (Black, Blue, Plum) and 2-piece sets (Black, Blue, Rose Red).\u003c\/li\u003e\n\u003cli\u003eUse: yoga, dance, gymnastics, rehab, general fitness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this stretching strap for?\u003c\/strong\u003e\u003cbr\u003e\nDancers, gymnasts, runners, climbers, yoga practitioners, and anyone rehabbing tight hamstrings or hips. The adjustable loops make it usable for beginners through advanced flexibility work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs a stretching strap better than just bending forward?\u003c\/strong\u003e\u003cbr\u003e\nUsing a strap gives you anchored leverage so you can hold a deeper stretch with proper form, instead of straining your back to reach further. That makes it easier to feel the target muscle and stay there longer.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow often should I use a leg stretcher strap?\u003c\/strong\u003e\u003cbr\u003e\nMost flexibility programs suggest stretching most days of the week, holding each position for 30 to 60 seconds. Start light, breathe through the stretch, and increase depth gradually.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I travel with it?\u003c\/strong\u003e\u003cbr\u003e\nYes. The strap rolls up small and weighs very little, so it fits easily into carry-on luggage or a gym bag.\u003c\/p\u003e\n\n\u003cp\u003eLooking to round out your routine? Pair it with the \u003ca href=\"\/products\/14pcs-pilates-ring-kit-yoga-resistance-set\"\u003e14Pcs Pilates Ring Kit\u003c\/a\u003e for core and resistance work.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Black","offer_id":51992238457145,"sku":"013de05a-00c3-4837-a7a2-a6abc3bbfb6e","price":61.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":51992238489913,"sku":"4bba2696-b3da-4d35-852a-93c2c0eefbeb","price":61.99,"currency_code":"USD","in_stock":true},{"title":"Plum","offer_id":51992238522681,"sku":"f3f56361-a4c8-4971-a7be-0c3ea61acd88","price":61.99,"currency_code":"USD","in_stock":true},{"title":"Black 2Pc","offer_id":51992238555449,"sku":"95a3b5f2-4402-48df-bfcf-49401dc47605","price":107.99,"currency_code":"USD","in_stock":true},{"title":"Blue 2Pc","offer_id":51992238588217,"sku":"7ad2871d-cdd0-4bce-8bd7-b170198aa7c5","price":107.99,"currency_code":"USD","in_stock":true},{"title":"Rose Red 2Pc","offer_id":51992238620985,"sku":"8c641880-4102-4e04-bff4-36c801496fef","price":106.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/FlexStrap_2.0_Deep_Stretching_System.jpg?v=1775837225"},{"product_id":"calf-stretcher-non-slip-slant-board-adjustable-incline-board-for-calf-stretching-foldable-and-portable","title":"Adjustable Calf Stretcher Board","description":"\u003cp\u003e\u003cstrong\u003eCalf stretcher board with adjustable incline for flexibility and recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis adjustable slant board lets you stretch calves, ankles, hamstrings, and Achilles tendons at multiple incline levels. The non-slip surface keeps you stable through deep stretches, and the foldable design stores flat between sessions at home, the gym, or a clinic.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this calf stretcher board\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable incline:\u003c\/strong\u003e multiple angle settings for beginner stretches up to deeper work.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-slip surface:\u003c\/strong\u003e stable grip even under bare feet or socks.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFoldable design:\u003c\/strong\u003e collapses flat to slide under a bed or into a closet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTargets calves, ankles, hamstrings:\u003c\/strong\u003e useful for warm-ups, recovery, and physical therapy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eType: adjustable slant board \/ calf stretcher\u003c\/li\u003e\n  \u003cli\u003eSurface: non-slip\u003c\/li\u003e\n  \u003cli\u003eStorage: folds flat\u003c\/li\u003e\n  \u003cli\u003eTargets: calves, ankles, hamstrings, Achilles\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eStay consistent with our \u003ca href=\"\/products\/10lb-fitness-barbell-hammer-club-training\"\u003e10LB Fitness Barbell Hammer Club Training\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does a calf stretcher board do?\u003c\/strong\u003e\u003cbr\u003e\nStanding on an incline lengthens the calf muscles and Achilles tendon and stretches the ankle joint. It is useful for tight calves, plantar fasciitis routines, and post-run recovery.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow many incline levels does it have?\u003c\/strong\u003e\u003cbr\u003e\nSeveral adjustable angles so you can start with a gentle stretch and progress to a deeper one as your flexibility improves.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan beginners use it?\u003c\/strong\u003e\u003cbr\u003e\nYes. Start at the lowest incline, stand for 30 seconds at a time, and build up. The non-slip surface gives you a secure base while you find your range.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs it portable?\u003c\/strong\u003e\u003cbr\u003e\nYes. It folds flat and is light enough to take to the gym, a yoga class, or a physical therapy appointment. See more in our \u003ca href=\"\/collections\/exercise-fitness\"\u003eexercise and fitness collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Default Title","offer_id":52006459965753,"sku":"D0102X3UQPG-Default Title","price":70.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/dspic_fea11de8-91cd-4136-afaa-386803a4acc1.jpg?v=1776370910"},{"product_id":"1pc-multifunctional-resistance-band-bar-pilates-bar-home-fitness-workout-accessories","title":"Multifunctional Resistance \u0026 Pilates Bar","description":"\u003cp\u003e\u003cstrong\u003ePilates bar with resistance bands for full-body home workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis multifunctional pilates bar combines a portable bar with detachable resistance bands so you can train arms, legs, chest, and core anywhere. Lightweight and easy to assemble, it gives you a full-body Pilates and resistance routine in a small space. Finished in Purple.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this pilates bar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull-body training:\u003c\/strong\u003e arms, shoulders, chest, glutes, hamstrings, and core in one tool.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDetachable resistance bands:\u003c\/strong\u003e swap bands to scale the resistance up or down.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePortable design:\u003c\/strong\u003e packs down for closet storage or travel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePilates and strength friendly:\u003c\/strong\u003e works for low-impact Pilates flows and resistance moves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eType: Pilates bar with resistance bands\u003c\/li\u003e\n  \u003cli\u003eColor: Purple\u003c\/li\u003e\n  \u003cli\u003eDesign: detachable bands, portable bar\u003c\/li\u003e\n  \u003cli\u003eBest for: home workouts, low-impact strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eStay consistent with our \u003ca href=\"\/products\/10lb-fitness-barbell-hammer-club-training\"\u003e10LB Fitness Barbell Hammer Club Training\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs a pilates bar with resistance bands good for beginners?\u003c\/strong\u003e\u003cbr\u003e\nYes. Resistance bands let you start light and progress gradually, which makes the bar a friendly entry point for Pilates, mobility work, and basic strength training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat muscles does it work?\u003c\/strong\u003e\u003cbr\u003e\nPull moves train the back and biceps, press moves work the chest, shoulders, and triceps, and footwork moves target glutes, hamstrings, and core for a full-body session.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use it at home?\u003c\/strong\u003e\u003cbr\u003e\nYes. The bar is designed for home use in a small space, no rack or wall mount needed. Set up on a mat and you are ready to go.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do I store it?\u003c\/strong\u003e\u003cbr\u003e\nThe bar packs down and the bands wrap with it. It tucks into a closet, under a bed, or into a gym bag. See more in our \u003ca href=\"\/collections\/exercise-fitness\"\u003eexercise and fitness collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Purple","offer_id":52006478151993,"sku":"D0101H20K2A-Purple","price":50.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/dspic_a788fcd3-f189-493b-a888-d29dca802d05.jpg?v=1774730741"},{"product_id":"extra-large-pilates-reformer-home-fitness-machine","title":"Extra Large Pilates Reformer Home Fitness Machine","description":"\u003cp\u003e\u003cstrong\u003ePilates reformer for home, with extra-large frame and adjustable resistance cords.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe extra-large Pilates reformer brings studio-style Pilates into the home with a stable frame, smooth carriage, and dynamic resistance cords. The included aerobic rebounder adds plyometric and cardio work, so the machine covers strength, mobility, and conditioning in one footprint. Available in Black.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this Pilates reformer?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra-large frame:\u003c\/strong\u003e wider carriage and longer rails for taller users and a fuller range of motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable resistance cords:\u003c\/strong\u003e dial the load up or down for beginners through advanced users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAerobic rebounder included:\u003c\/strong\u003e jump board attachment for cardio and plyometric work on the same machine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body workout:\u003c\/strong\u003e trains posture, core strength, flexibility, and balance in one piece of equipment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStyle: home Pilates reformer with aerobic rebounder\u003c\/li\u003e\n\u003cli\u003eResistance: adjustable resistance cords\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eBest for: home Pilates, core work, mobility training, light cardio\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs a home Pilates reformer worth it?\u003c\/strong\u003e\u003cbr\u003e\nFor people who already practice Pilates regularly, a home reformer turns three to five classes a week into a daily routine without studio fees. For beginners, plan on a few intro classes or guided videos before training alone.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much space does the reformer need?\u003c\/strong\u003e\u003cbr\u003e\nPlan on roughly the length of the rails plus arm room at each end, and width to extend the legs outward. The extra-large frame takes up more floor space than a folding model, so a spare room or basement works better than a small living room.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan beginners use a reformer safely?\u003c\/strong\u003e\u003cbr\u003e\nYes, with care. Start at the lightest resistance setting and follow guided videos or an instructor on the first few sessions. The smooth carriage rewards controlled movement rather than fast reps.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is the aerobic rebounder for?\u003c\/strong\u003e\u003cbr\u003e\nThe rebounder attaches to one end of the reformer and turns the machine into a jump board for low-impact cardio and plyometrics. It adds heart-rate work without leaving the reformer setup. Pair with a \u003ca href=\"\/products\/14pcs-pilates-ring-kit-yoga-resistance-set\"\u003ePilates ring kit\u003c\/a\u003e for accessory training.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Black","offer_id":53035263983929,"sku":"CJCR233029501AZ","price":322.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/1777924165589-vpt98ird10k.jpg?v=1777925920"},{"product_id":"14pcs-pilates-ring-kit-yoga-resistance-set","title":"14Pcs Pilates Ring Kit Yoga Resistance Set","description":"\u003cp\u003e\u003cstrong\u003ePilates ring kit with 14 pieces, for home Pilates and yoga.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Pilates ring kit pairs a Pilates ring with a yoga ball, resistance bands, yoga strap, arm stretcher, and non-slip socks for a complete home workout setup. The set covers flexibility, strength, and balance training in one compact bundle. Ships in Pink.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this Pilates ring kit?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e14-piece kit:\u003c\/strong\u003e Pilates ring, yoga ball, resistance bands, yoga strap, arm stretcher, non-slip socks, and accessories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates ring core:\u003c\/strong\u003e the central tool for inner-thigh, glute, and core work that targets hard-to-reach muscle groups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable intensity:\u003c\/strong\u003e resistance bands at different tensions for beginners through advanced users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable setup:\u003c\/strong\u003e packs into a small space for storage, travel, and apartment workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePieces: 14 (Pilates ring, yoga ball, resistance bands, yoga strap, arm stretcher, non-slip socks, accessories)\u003c\/li\u003e\n\u003cli\u003eColor: Pink\u003c\/li\u003e\n\u003cli\u003eBest for: home Pilates, yoga, strength training, mobility, women's fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is a Pilates ring for?\u003c\/strong\u003e\u003cbr\u003e\nA Pilates ring (also called a magic circle) is a flexible loop the user squeezes between the hands, knees, or ankles to add resistance to Pilates moves. It targets inner thighs, outer thighs, glutes, and core stabilizers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this kit good for beginners?\u003c\/strong\u003e\u003cbr\u003e\nYes. The included accessories cover the basics for a starter routine. The resistance bands offer adjustable intensity, so beginners can start light and increase tension as strength builds.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much space do I need to use the kit?\u003c\/strong\u003e\u003cbr\u003e\nAbout the size of a yoga mat is enough room for most exercises. The kit suits apartment workouts and small home gyms.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes the kit work for men or only women?\u003c\/strong\u003e\u003cbr\u003e\nThe kit is marketed for women but works for any user. The Pilates ring, resistance bands, and yoga strap suit any body. For heavier loading, pair with the \u003ca href=\"\/products\/safety-squat-bar-700lbs-shoulder-pad-bar\"\u003esafety squat bar\u003c\/a\u003e or a kettlebell.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Pink","offer_id":53035397284153,"sku":"CJJM268272401AZ","price":50.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/14Pcs_Pilates_Ring_Kit_Yoga_Resistance_Set.jpg?v=1777569536"},{"product_id":"non-slip-tpe-yoga-mat-72x24-exercise","title":"Non-Slip TPE Yoga Mat 72x24 Exercise","description":"\u003cp\u003e\u003cstrong\u003eA non-slip TPE yoga mat, 72 by 24 inches, sized for full-length poses and floor workouts.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis TPE yoga mat gives you a textured, grippy surface for yoga, Pilates, and stretching. The 72 by 24 inch size leaves room for taller users, the cushioned TPE construction helps protect knees and elbows, and the mat is light enough to roll up and carry to the studio or park.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this TPE yoga mat\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip surface:\u003c\/strong\u003e a textured grip helps stabilize hands and feet during poses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e72 x 24 inch size:\u003c\/strong\u003e full-length coverage with extra room for floor exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTPE material:\u003c\/strong\u003e a cushioned, lightweight alternative to PVC mats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and portable:\u003c\/strong\u003e easy to roll, carry, and store at home or on the go.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse across disciplines:\u003c\/strong\u003e yoga, Pilates, stretching, and core workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: TPE\u003c\/li\u003e\n\u003cli\u003eDimensions: 72 x 24 inches\u003c\/li\u003e\n\u003cli\u003eColor: Purple\u003c\/li\u003e\n\u003cli\u003eUse cases: yoga, Pilates, stretching, floor workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs a TPE yoga mat better than PVC?\u003c\/strong\u003e\u003cbr\u003e\nTPE mats are typically lighter and provide a softer, more cushioned feel underfoot than PVC, which many users prefer for floor work and longer sessions. PVC mats tend to be denser and last longer with heavy gym use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs 72 by 24 inches a standard yoga mat size?\u003c\/strong\u003e\u003cbr\u003e\nYes. 72 by 24 inches is one of the most common yoga mat dimensions and fits most adult users, including taller practitioners.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this mat slip on hardwood floors?\u003c\/strong\u003e\u003cbr\u003e\nThe textured non-slip surface is designed to grip hardwood and laminate floors. If you also need stretching support, a \u003ca href=\"\/products\/elastic-yoga-straps-with-9-loops\"\u003eyoga strap with loops\u003c\/a\u003e pairs well with the mat for deeper poses.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do you clean a TPE yoga mat?\u003c\/strong\u003e\u003cbr\u003e\nWipe with a damp cloth and mild soap, then air dry flat. Avoid harsh detergents and direct sunlight for storage.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Purple","offer_id":53037315752249,"sku":"CJFU27359640001","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/Non-Slip_TPE_Yoga_Mat_72x24_Exercise.jpg?v=1777573427"},{"product_id":"pilates-stick-resistance-band-home-fitness-kit","title":"Pilates Stick Resistance Band Home Fitness Kit","description":"\u003cp\u003e\u003cstrong\u003eA Pilates bar with resistance bands and foot pedal for full-body strength and mobility at home.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Pilates stick combines a sturdy bar with elastic bands and a foot pedal, so you can run a full reformer-style routine without a heavy machine. The setup loads arms, legs, core, and back through smooth resistance, and the whole kit breaks down small for storage or travel.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this Pilates bar with resistance bands\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReformer-style movement:\u003c\/strong\u003e the bar plus bands replicate cable-pull moves used in studio Pilates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot pedal stability:\u003c\/strong\u003e the pedal anchors the bands so you can press, pull, and row with even tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable intensity:\u003c\/strong\u003e swap or layer the bands to scale resistance from rehab to advanced work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable:\u003c\/strong\u003e assembles and breaks down in minutes for travel, small apartments, or floor storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eColors: pink, purple\u003c\/li\u003e\n\u003cli\u003eIncludes: bar, resistance bands, foot pedal, handle attachments\u003c\/li\u003e\n\u003cli\u003eUse: Pilates, yoga, mobility, light strength training\u003c\/li\u003e\n\u003cli\u003eStorage: breaks down for compact storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow is a Pilates bar with resistance bands different from a reformer?\u003c\/strong\u003e\u003cbr\u003eA Pilates reformer uses a sliding carriage and springs to load each movement. A Pilates bar uses a rigid bar plus elastic bands to create similar pulling and pressing patterns at a fraction of the size and price. The trade-off is that the resistance curve is band-style, not spring-style.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhich exercises can I do with the bar and foot pedal?\u003c\/strong\u003e\u003cbr\u003eThe kit covers chest presses, rows, lat pull-downs, bicep curls, deadlifts, squats, leg presses with the foot pedal, glute kickbacks, and core rotations. Most studio Pilates upper-body and lower-body moves have a band-bar version.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs it good for beginners or only advanced users?\u003c\/strong\u003e\u003cbr\u003eThe bar suits both. Beginners can use the lightest band and short ranges of motion to learn the pattern. Advanced users layer bands together for higher resistance and slow down the tempo to make moves harder without a heavier load.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do I store and clean it?\u003c\/strong\u003e\u003cbr\u003eBreak the bar down into its two halves, coil the bands loosely, and store everything in a drawer or carry bag. Wipe the bar with a damp cloth after sweaty sessions and keep the bands away from direct sun to extend their life.\u003c\/p\u003e\n\n\u003cp\u003ePairs well with our \u003ca href=\"\/products\/non-slip-tpe-yoga-mat-72x24-exercise-fitness-mat\"\u003eyoga mat\u003c\/a\u003e for floor work and stretching.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Pink","offer_id":53094523207993,"sku":"CJJM269486501AZ","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":53094523240761,"sku":"CJJM269486502BY","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/Pilates_Stick_Resistance_Band_Home_Fitness_Kit.jpg?v=1777651631"},{"product_id":"yoga-mat-with-carry-strap-fitness","title":"Yoga Mat with Carry Strap Fitness","description":"\u003cstrong\u003eYoga mat with carry strap, non-slip surface, and cushioned base for daily practice.\u003c\/strong\u003e\n\n\u003cp\u003eThis yoga mat comes with a built-in carry strap, so you can roll it up and sling it over a shoulder on the way to a class or the park. The cushioned base protects knees and elbows during floor work, and the non-slip texture grips through downward dog and plank.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this yoga mat?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt-in carry strap:\u003c\/strong\u003e no separate accessory needed to take it to class.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-slip surface:\u003c\/strong\u003e holds grip through poses, even with damp hands.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCushioned base:\u003c\/strong\u003e easier on the knees in low lunges and on the spine in floor work.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLightweight roll:\u003c\/strong\u003e compact when packed, easy to store in a closet or car trunk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eColor: Red\u003c\/li\u003e\n  \u003cli\u003eIncludes: yoga mat, carry strap\u003c\/li\u003e\n  \u003cli\u003eSurface: non-slip texture\u003c\/li\u003e\n  \u003cli\u003eUse: yoga, Pilates, stretching, floor exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eStay consistent with our \u003ca href=\"\/products\/10lb-fitness-barbell-hammer-club-training\"\u003e10LB Fitness Barbell Hammer Club Training\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy use a yoga mat with a carry strap?\u003c\/strong\u003e\u003cbr\u003e\nThe built-in strap removes the need for a separate sling or bag. Roll the mat, tighten the strap, and it carries like a small messenger pouch.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this mat thick enough for floor work?\u003c\/strong\u003e\u003cbr\u003e\nYes. The cushioned base is comfortable for knees and elbows in poses like low lunge and forearm plank. Add a folded towel for extra support if needed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do I clean a yoga mat?\u003c\/strong\u003e\u003cbr\u003e\nWipe with a damp cloth and a mild soap, then air dry flat or rolled loosely. Avoid machine washing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes the strap fit over a shoulder?\u003c\/strong\u003e\u003cbr\u003e\nYes. The strap loops around the rolled mat and extends long enough to sling over a shoulder, similar to a yoga sling.\u003c\/p\u003e]]\u0026gt;","brand":"Arbasa","offers":[{"title":"Red","offer_id":53097056665913,"sku":"CJJM26333290001","price":51.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/Yoga_Mat_with_Carry_Strap_Fitness.webp?v=1777659866"},{"product_id":"non-slip-tpe-yoga-mat-72x24-exercise-fitness-mat","title":"Non-Slip TPE Yoga Mat 72x24 Exercise Fitness Mat","description":"\u003cp\u003e\u003cstrong\u003eNon slip yoga mat for confident practice at home, the gym, or the studio.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis TPE yoga mat measures 72 by 24 inches and uses a textured grip surface that holds firm during yoga flows, Pilates, stretching, and floor work. The cushioned feel takes pressure off knees, wrists, and elbows so longer sessions stay comfortable.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this yoga mat\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon slip surface:\u003c\/strong\u003e textured grip on both sides keeps hands and feet steady through downward dog, plank, and warrior poses.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTPE construction:\u003c\/strong\u003e lightweight, resilient, and free of the rubber smell common to PVC mats.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull size 72 by 24 inches:\u003c\/strong\u003e long enough for tall practitioners, wide enough for side stretches and crow pose.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eJoint friendly cushioning:\u003c\/strong\u003e the elastic foam protects knees and elbows during floor work and core training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMaterial: TPE foam\u003c\/li\u003e\n  \u003cli\u003eDimensions: 72 in x 24 in (183 x 61 cm)\u003c\/li\u003e\n  \u003cli\u003eColor: Green\u003c\/li\u003e\n  \u003cli\u003eUse: yoga, Pilates, stretching, bodyweight training\u003c\/li\u003e\n  \u003cli\u003eBest for: home, gym, or studio practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePair it with our \u003ca href=\"\/products\/8-shaped-silicone-yoga-resistance-band\"\u003e8 shaped silicone yoga resistance band\u003c\/a\u003e to add strength and mobility work to your flow.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs a TPE yoga mat better than PVC?\u003c\/strong\u003e\u003cbr\u003e\nTPE is lighter, recyclable, and free of the rubber smell common to PVC mats. Many practitioners prefer it for its grip and cushioning combination.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow thick is this yoga mat?\u003c\/strong\u003e\u003cbr\u003e\nThe mat uses a cushioned TPE foam designed to absorb pressure on knees and elbows while staying stable for balance poses.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use it for Pilates and floor exercise too?\u003c\/strong\u003e\u003cbr\u003e\nYes. The 72 by 24 inch surface and non slip grip work well for Pilates, stretching, abs work, and bodyweight strength sessions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do I clean a TPE yoga mat?\u003c\/strong\u003e\u003cbr\u003e\nWipe down with a damp cloth and mild soap after each use. Avoid soaking the mat or using harsh chemical cleaners.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"Green","offer_id":53163499225401,"sku":"CJFU27359650001","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/Non-Slip_TPE_Yoga_Mat_72x24_Exercise_Fitness_Mat.jpg?v=1777756625"},{"product_id":"adjustable-calf-stretch-board-ankle-mobility-trainer","title":"Adjustable Calf Stretch Board Ankle Mobility Trainer","description":"\u003cp\u003e\u003cstrong\u003eAdjustable calf stretcher and slant board for tight calves, ankle mobility, and recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis adjustable calf stretch board sets to multiple stretch angles, so you can scale the intensity to your range of motion. Standing on the slant gives a deep stretch through the calves and Achilles, and the platform doubles as an ankle mobility tool for squat depth and balance work.\u003c\/p\u003e\n\n\u003ch2\u003eWhy this calf stretcher\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable angles:\u003c\/strong\u003e step up the slant as your range improves, useful for runners, lifters, and rehab users.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalf and ankle focus:\u003c\/strong\u003e direct stretch through gastrocnemius, soleus, and Achilles for runners and walkers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFoldable design:\u003c\/strong\u003e packs flat for closet storage or travel between home and gym.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStable platform:\u003c\/strong\u003e wide non slip base holds steady through stretches and weighted holds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecs and details\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eStyle: adjustable angle calf stretch board \/ slant board\u003c\/li\u003e\n  \u003cli\u003eAvailable colors: Grey, Pink\u003c\/li\u003e\n  \u003cli\u003eUse: calf, ankle, and lower leg mobility\u003c\/li\u003e\n  \u003cli\u003eBest for: runners, lifters, plantar fasciitis support, post workout recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eCombine ankle mobility work with full body mobility using our \u003ca href=\"\/products\/yoga-mat-with-carry-strap-fitness\"\u003eyoga mat with carry strap\u003c\/a\u003e for floor stretches.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is a calf stretcher used for?\u003c\/strong\u003e\u003cbr\u003e\nA slant board stretches the calf muscles and Achilles tendon. Regular use improves ankle dorsiflexion, helps with squat depth, and can ease tightness from running, walking, and standing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow long should I stand on a slant board?\u003c\/strong\u003e\u003cbr\u003e\nMost users hold a static stretch for 30 to 60 seconds and repeat 2 to 4 times. Build up time as the calves adapt rather than pushing through pain.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes a slant board help with plantar fasciitis?\u003c\/strong\u003e\u003cbr\u003e\nMany people use a slant board as part of a stretching routine for plantar fasciitis. Always follow medical advice for ongoing foot pain rather than relying on a single tool.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use it for squats and lifting?\u003c\/strong\u003e\u003cbr\u003e\nYes. 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Available in Blue, Pink, Purple, and Rose.\u003c\/p\u003e\n\n\u003cp\u003eYoga blocks bridge the gap between where your body is today and where the pose wants it to go. 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