{"product_id":"11-piece-resistance-bands-set-workout-tubes-with-handles-ankle-straps-door-anchor-up-to-100lbs-for-yoga-pilates-strength-training","title":"11-Piece Resistance Bands Workout Set","description":"\u003cp\u003e\u003cstrong\u003eThe 11-piece resistance bands set built for home strength training without bulky equipment.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis complete resistance bands kit gives you tube bands, handles, ankle straps, and a door anchor in one bag. Use it for upper body, lower body, and full-body workouts in tight home spaces. The setup takes seconds and packs flat when you travel.\u003c\/p\u003e\u003ch2\u003eWhy this 11-piece resistance bands workout set works\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive resistance levels:\u003c\/strong\u003e Stackable tube bands let you scale tension as you get stronger, so the same kit grows with your training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body coverage:\u003c\/strong\u003e Handles, ankle straps, and a door anchor unlock chest, back, shoulders, glutes, and leg exercises in a single setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable home gym:\u003c\/strong\u003e The whole kit fits in the included carry bag and slides under a couch or into carry-on luggage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth resistance:\u003c\/strong\u003e Rubber tubing delivers steady tension through the full range of motion, with less of the jolt you get from cheap flat bands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly:\u003c\/strong\u003e Color-coded tension levels make it easy to pick the right band for each exercise without guesswork.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecs and details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e11-piece kit: 5 stackable tube bands, 2 handles, 2 ankle straps, 1 door anchor, 1 carry bag\u003c\/li\u003e\n\u003cli\u003eResistance up to roughly 100 lbs when bands are stacked\u003c\/li\u003e\n\u003cli\u003eSuitable for yoga, Pilates, strength training, and rehab\u003c\/li\u003e\n\u003cli\u003eVariant: AS PIC\u003c\/li\u003e\n\u003cli\u003eSold by Arbasa\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStay consistent with our \u003ca href=\"\/es\/products\/11-piece-resistance-bands-set-includes-door-anchor-handles-ankle-straps-for-fitness-stretch-training\"\u003e11-Piece Resistance Bands Workout Set\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow many pounds of resistance does this 11-piece set provide?\u003c\/strong\u003e\u003cbr\u003eStacked together, the five tube bands deliver up to roughly 100 pounds of total resistance. Each band can also be used individually for lighter work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exercises can I do with a resistance bands set?\u003c\/strong\u003e\u003cbr\u003eYou can train chest presses, rows, squats, glute kickbacks, bicep curls, shoulder raises, and core work. The door anchor adds pull-down and cable-style movements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre resistance bands good for beginners?\u003c\/strong\u003e\u003cbr\u003eYes. Color-coded bands let you start with the lightest tube and build up. They are easier on joints than free weights, so they suit new lifters and rehab work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use this set for travel workouts?\u003c\/strong\u003e\u003cbr\u003eYes. The whole 11-piece kit packs into the included carry bag and fits in carry-on luggage, so you can keep your training on track on the road.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"AS  PIC","offer_id":50706989318457,"sku":"D0102XTKYUU-AS  PIC","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/11-Piece_Resistance_Bands_Workout_Set.jpg?v=1775604858","url":"https:\/\/arbasa.com\/es\/products\/11-piece-resistance-bands-set-workout-tubes-with-handles-ankle-straps-door-anchor-up-to-100lbs-for-yoga-pilates-strength-training","provider":"Arbasa","version":"1.0","type":"link"}