{"product_id":"11-piece-resistance-bands-set-includes-door-anchor-handles-ankle-straps-for-fitness-stretch-training","title":"11-Piece Resistance Bands Workout Set","description":"\u003cp\u003e\u003cstrong\u003eAn 11-piece resistance bands set built for full-body strength training without a rack of weights.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis resistance bands set bundles five stackable tube bands with handles, ankle straps, a door anchor, and a carry bag. It is sized for a home gym corner, a hotel room, or the floor space next to a couch. Stack bands together for heavier pulls, or use one at a time for lighter rehab work.\u003c\/p\u003e\u003ch2\u003eWhy this 11-piece resistance bands workout set works\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive stackable tube bands:\u003c\/strong\u003e Combine bands to build resistance, or pull a single tube for lighter sets and warmup work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoor anchor included:\u003c\/strong\u003e Turns any solid door into a cable-station-style setup for rows, pull-downs, and tricep pushdowns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles and ankle straps:\u003c\/strong\u003e Quick clip-on attachments make the same band kit work for upper-body, lower-body, and core training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretch and mobility friendly:\u003c\/strong\u003e Lighter bands work well as stretch assists for hips, shoulders, and hamstrings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact carry bag:\u003c\/strong\u003e Everything packs into the included bag for travel or under-bed storage.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecs and details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e11-piece kit: 5 stackable tube bands, 2 handles, 2 ankle straps, 1 door anchor, 1 carry bag\u003c\/li\u003e\n\u003cli\u003eVariant: KM3602\u003c\/li\u003e\n\u003cli\u003eVariant SKU: D0102H5SANJ-KM3602\u003c\/li\u003e\n\u003cli\u003eSuitable for strength training, stretching, and rehab work\u003c\/li\u003e\n\u003cli\u003eSold by Arbasa\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStay consistent with our \u003ca href=\"\/fr\/products\/11-piece-resistance-bands-set-workout-tubes-with-handles-ankle-straps-door-anchor-up-to-100lbs-for-yoga-pilates-strength-training\"\u003e11-Piece Resistance Bands Workout Set\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow does a resistance bands set with a door anchor work?\u003c\/strong\u003e\u003cbr\u003eThe door anchor is a fabric loop with a soft stopper that sits between a closed door and the frame. Clip a band onto the loop to anchor it at high, mid, or low positions for cable-style pulls.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan a resistance bands set replace dumbbells?\u003c\/strong\u003e\u003cbr\u003eFor most home workouts, a stacked tube band set can replicate the major dumbbell moves: presses, rows, curls, and shoulder raises. Free weights are still better for very heavy loading.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre stackable resistance bands strong enough for advanced lifters?\u003c\/strong\u003e\u003cbr\u003eStacked together, the five tube bands give meaningful tension for accessory work, rehab, and supersets. Most advanced lifters use them alongside, not instead of, heavier free weights.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I care for resistance bands?\u003c\/strong\u003e\u003cbr\u003eWipe bands with a dry cloth after sweaty sessions, store them out of direct sunlight, and avoid stretching them over sharp door edges to prevent fraying.\u003c\/p\u003e","brand":"Arbasa","offers":[{"title":"KM3602","offer_id":50706991841593,"sku":"D0102H5SANJ-KM3602","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5951\/9289\/files\/11-Piece_Resistance_Bands_Workout_Set.png?v=1775604380","url":"https:\/\/arbasa.com\/fr\/products\/11-piece-resistance-bands-set-includes-door-anchor-handles-ankle-straps-for-fitness-stretch-training","provider":"Arbasa","version":"1.0","type":"link"}