Wai Lana Yoga DVD Collection

Build a complete home yoga practice with Wai Lana's guided routines, designed to fit every goal and experience level. Each session blends gentle movement and breathing to relieve tension and improve circulation. Choose the focus that matches your day, from relaxation to a more challenging workout.

• Multiple focus options including Flexibility, Strengthening, Stamina, Relaxation, Toning and Beginners
• Available as single DVDs and 3-pack sets
• Running time approximately 50 minutes per routine
• Includes Spanish language option (opcion de idioma espanol)
• Made in the United States; brand Wai Lana

Pop in a DVD whenever you have time to roll out your mat and follow along at your own pace.