Man in red tank top performing a lunge while holding a black steel mace against his shoulder 5 lb steel mace hammer club on white background Steel mace handle grip close-up detail 5 lb steel mace head close-up Steel mace used for rotational strength training
Boxing & Combat

5LB Fitness Hammer Club Strength Bar

$118.99

In stock Flat $4.99 US shipping

Color: Steel
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Description

This steel mace is a 5 lb hammer club made of solid steel with a single long handle. It is for rotational strength, grip and shoulder mobility training, and it works for home and gym workouts. The compact build makes it easy to carry between training spaces.

Key features

  • 5 lb weight: A light mace for learning swings and mobility drills.
  • Solid steel build: Durable steel construction.
  • Single-handle hammer club: Long handle with an offset weighted head.
  • Grip and forearm work: Used to train wrist, forearm and grip strength.
  • Home or gym: Compact size that is easy to carry.

Specifications

  • Weight: 5 lb
  • Material: Solid steel
  • Style: Hammer club, single handle
  • Color: Steel
  • Use: Rotational strength, grip, shoulder mobility

Shipping

Flat $4.99 shipping on US orders.

  • Material: Solid steel durable construction
  • Weight: 5LB balanced hammer club design
  • Design: Ergonomic grip fitness bar bell
  • Usage: Strength wrist and forearm training
  • Function: Improves grip power and coordination
  • Portability: Compact easy to carry workout tool
Details
Brand
Arbasa
Type
Steel Mace
Color
Steel
Weight
5.96 lb
SKU
CJJT245651401AZ
Availability
In stock
Shipping & returns
Read the full return policy

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Questions about this product

Answers are specific to 5LB Fitness Hammer Club Strength Bar. Need more detail? Contact support before ordering.

How heavy is this steel mace?

The steel mace weighs 5 lb. A lighter mace like this is often used to learn swing patterns, warm up the shoulders and build grip strength before moving to heavier clubs.

What is a steel mace workout used for?

A steel mace workout is used for rotational strength, grip and shoulder mobility. Common moves include 360 swings, 10 to 2 swings, and squats or lunges holding the mace.

What is the mace made of?

It is made of solid steel with a single long handle and a weighted head. The steel build is designed for regular swinging in home and gym workouts.

Can I use the hammer club at home?

Yes, it is listed for home and gym use. Make sure you have enough overhead and side clearance before swinging, since the mace moves in wide arcs around the body.

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