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Questions about Health & Wellness

Are your health devices medical grade?

Some are and some are for general wellness. Each product page says what the device is intended for; always follow your doctor's advice for diagnosis and treatment.

How do I get accurate readings from a monitor?

Sit still for a few minutes first, use the device at the same time each day and follow the positioning instructions in the manual.

What helps with better sleep?

A consistent bedtime, a dark and cool room and less screen time before bed help most. Sleep masks, white noise and supportive pillows can make that routine easier.